8 Things Not to Do After Lip Injections (2022)

Not everyone was born with a pair of plump, full lips, but that shouldn’t stop you from getting the perfect pout. Lip filler injections are all the rage nowadays, thanks to modern lip fillers that can safely add volume to each lip.

To achieve the best results with dermal fillers and lip injections, it’s also extremely important to pay attention to lip filler aftercare. Improper filler care may lead to intense bruising or swelling after a lip filler treatment.

Here are eight things not to do after getting lip filler injections:

1) Do not do any strenuous exercise

Fitness is often a great thing to pursue, but it’s best not to hit the gym immediately after you have lip filler injections. Strenuous exercise should be avoided for 24 hours to 48 hours after treatment, as an elevated blood pressure and heart rate can make the swelling or bruising worse.


Sweating is also something you should avoid post treatment, since it will dehydrate you. Most dermal fillers are made out of hyaluronic acid, which works by attracting water to keep the lips plump. If you’re dehydrated, the lip fillers might not achieve the look you want.

To keep yourself fit, light walking is your best option after getting lip filler injections.

2) Avoid high temperature rooms

Steam rooms, saunas, hot showers, and exercise classes are a no-no post treatment. High heat makes the blood vessels dilate, which can prolong the swelling caused by the fillers. It's best to avoid high temperature rooms or 24 hours to 48 hours after dermal filler injections. If you’re planning to take a shower immediately after your treatment, the water should be lukewarm.

Make sure to keep cool after getting lip fillers. In fact, you should take a piece of ice covered in cloth and rub it around your lips. This will help ease swelling, itching, or bruising in the filler treatment area.

3) Do not drink alcohol

Alcohol is a blood thinner, which will cause the blood vessels to dilate and create bruising or swelling in the treatment area. When getting dermal filler injections, you should also avoid other blood thinning substances such as:

(Video) LIP FILLERS - First time *tips for faster healing*

  • Ibuprofen
  • Vitamin E supplements
  • Paracetamol
  • St. John’s Wort
  • Aspirin
  • Motrin
  • Ginkgo biloba
  • Flax oil
  • Cod liver oil
  • Garlic
  • Caffeine

Instead of drinking alcohol, you should hydrate with plain water after your treatment. Since hyaluronic acid dermal fillers rely on water to keep your lips plump, you should stay hydrated to get the full effects of your lip fillers.

4) Stop smoking

While some experts may say that it’s okay to smoke after treatment, studies suggest that smoking can increase the risk of infection in patients after being treated with a dermal filler. In any case, you should avoid smoking or being around smokers immediately after treatment. Not only may it have adverse effects on the dermal fillers, but it will definitely cause harm to your skin.

5) Do not drink through a straw

You might be tempted to drink out of a straw after undergoing lip filler injections, but avoid this as much as possible. Using a straw will put pressure on your new lip fillers and may cause some discomfort, since there will be swelling after the lip injections. Sucking on a straw may also be awkward to manage with swollen lips. All in all, it’s best to drink water without a straw after treatment.

6) Avoid putting make-up on

Put away your lip balm, lip gloss, or lipstick for the next 24 hours after your lip injection treatment - lip products may have a negative reaction with the fillers, especially if your lips are swelling or bruising. If you really have to wear something after your dermal filler injections, your doctor may be able to recommend a product that is gentle and contains SPF.

You should also avoid harsh, perfumed cleansing products on or around your lips. To remove grime from your face and mouth, try to find a gentle cleanser or sterile alcohol wipe. But be careful when using this, since they may sting.

(Video) The dos and don’ts of lip filler with Dr Nina Bal | Get The Gloss

Aside from make-up, avoid laser facial treatments for at least two weeks after your filler injections. The heat from the laser can break down dermal fillers and cause them to disintegrate much faster than they’re supposed to.

7) Do not fly for at least a week

Flying should be avoided for at least a week after getting lip injections. This is because the air pressure in a plane can worsen the swelling and bruising caused by the new lip fillers.

Air pressure also dehydrates your body, which isn’t good if you’re looking to increase the volume in your lips. A hyaluronic acid dermal filler attracts the water in your body to help integrate itself into your lips’ tissues, so it’s important to drink plenty of water and stay on the ground for now.

8) Avoid spicy foods and hot drinks

When your lips are swollen after filler injections, it’s best to avoid spicy foods or hot drinks for 24 hours to 48 hours. Spicy and acidic foods may cause stinging or burning sensations, especially while the lips are still in its early healing stages.

Hot or warm beverages normally don’t cause issues, but your lips are still numb after treatment and you might burn yourself. Hot drinks may also worsen the swelling after lip filler treatment, so stick with room-temperature water and a cold pack to stay on the safe side.

(Video) why the lip filler standard is too much...

Our other recommendations are to have food that is easy to eat and chew, since you would be less likely to wipe your lips or disturb them. Additionally, it’s important to avoid food with refined carbohydrates, high-sodium or high-sugar content, because they may increase the risk of bruising and swelling once you get lip fillers.

Lip Filler Aftercare To-Dos

While we have mentioned several things you should avoid after you get lip fillers, here are a few lip filler aftercare instructions you should follow to recover quickly and maintain satisfactory results:

  • Follow your doctor’s lip massage instructions: Not every doctor recommends lip massages, since it varies depending on the type of lip filler, the lip filler brand, and even your own anatomy. However, if your doctor gives you instructions on this, you should follow them to the letter.
  • Eat hydrating fruits and vegetables: Aside from drinking plenty of water, hydrating fruits and vegetables will help the lip fillers heal better. Some water-rich foods include: cucumbers, tomatoes, spinach, melons, broccoli, oranges, apples, and blueberries.
  • Sleep on elevated pillows: Sleeping on elevated pillows will reduce swelling after lip filler injections. It’s best to avoid sleeping on your face for at least 24 hours after your lip filler treatment, since you may accidentally cause more bruising for your lips.
  • Apply ice to the treatment area: At any stage of your recovery from lip filler treatment, use ice whenever you feel any discomfort or itching. Ice is also used to reduce swelling. Some doctors will also recommend Arnica - a homeopathic herb that comes in tablet or cream form - to help with the bruising.
  • Take your cold sore medication: Lip fillers can trigger cold sores. If you’re a patient who is prone to cold sores, you should take medication for them at least three days prior to getting your lip fillers.

Ethos Spa: Quality Lip Injection Treatments and Lip Filler Aftercare

With years of experience, Ethos Spa is the top provider of aesthetic treatments in New Jersey. We provide lip augmentation treatment using only the best quality dermal fillers.

Before treatment, you will undergo a thorough consultation so that our doctors will understand exactly what you want to do with your lips. We will also make recommendations on which lip fillers will better achieve the look you desire. Lastly, we guarantee attentive lip filler aftercare that will give you the best results.

You can be sure that your lip augmentation treatment and lip filler aftercare are in good hands at Ethos Spa. Book a free consultation with us today.

(Video) getting lip fillers for the first time - healing process start to finish

Learn more: Can You Feel Lip Fillers When Kissing?


What can't you do after lip fillers? ›

do avoid kissing or massaging your lips directly after the procedure and possibly for up to 24 hours if it is your first lip filler injection. do be gentle with your skin while washing for 24 hours. don't use and exfoliating agent for 24 hours or any harsh cleaning brush. don't have a facial massage for at least two ...

Can I smile after lip fillers? ›

You are not allowed to smile for a few days after a lip filler. Facial expressions such as smiling, laughing, or frowning should have zero impact on your lip filler. It is actually better for you to smile and gently massage your lips, to help spread the product and produce a more natural end-result.

What helps lip injections heal faster? ›

Stay hydrated. Drinking plenty of water will help your body heal. Eat plenty of hydrating fruits and vegetables and try to avoid excess sodium, which may worsen swelling. Avoid high temperatures, like steam rooms, saunas, or heated exercise classes for 48 hours after treatment.

Does drinking water after lip fillers help? ›

Drink plenty of water. HA based fillers such as Juvederm work by using the water naturally stored in our tissues, by drinking plenty of water after having a dermal filler treatment it helps the filler hold its chaos and last for longer. Juvederm actually attracts water from to keep your filler looking fresh and full.

What to avoid after fillers? ›

Here's What NOT to Do After Getting Cosmetic Injectables
  • Botox and fillers act differently in your body. ...
  • Don't participate in intense cardio. ...
  • Don't apply makeup or use facial tools. ...
  • Don't lie down. ...
  • Don't drink alcohol. ...
  • Don't get a facial, massage, or microdermabrasion.
20 Mar 2021

Can I put Vaseline on after lip fillers? ›

Can I Put Vaseline on My Lip After Filler? You can apply vaseline or any mild moisturiser if your lips are dry following the procedure. Use a brush or your finger to apply a thin covering and avoid pressing down on your lips.

Can kissing move your lip filler? ›

The lips may be swollen or sore initially, so some women may not be in the mood to kiss or be afraid of kissing. There isn't any known evidence that routine kissing will cause more rapid breakdown of the product or move the filler.

How long do lips stay swollen after filler? ›

Swelling should go down within 2–3 days after your lip filler treatment, and should subside completely within 2 weeks post-treatment. In the meantime, there are some things you should do to help manage swelling and discomfort.

Can you feel kissing with lip fillers? ›

Can someone tell you have lip fillers when kissing? Because your lips will retain their natural texture and softness a few days after injected, your fillers cannot be felt by you or your partner when kissing!

How do you sleep after lip fillers? ›

How do you sleep after lip fillers? It is best to sleep on your back and keep your head elevated for 24 hours. Avoid sleeping on your face for a week after the treatment.

Can I drink coffee after lip filler? ›

AVOID: Alcohol, caffeine, niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates (you may eat fruit), spicy foods, and cigarettes 24-48 hours after your treatment. AVOID: Vigorous exercise and sun and heat exposure for 3 days after treatment. DISCONTINUE: Retin 2 days after treatment.

Can I put lip balm after lip fillers? ›

Answer: Lip injections

You can use lip balm or lipstick twelve hours after injection as long as there are no open areas. Be sure to follow your injector's advice for optimal results.

Can I drink 2 days after lip FIller? ›

We recommend avoiding alcohol consumption for at least 24 hours after getting lip fillers. This is because of the same reasons mentioned above. The tiny needles used during lip augmentation minimise the impact on your skin, but they still cause small puncture wounds that the body needs to heal.

Can I drink 3 days after lip FIller? ›

It is best to avoid drinking alcohol or smoking for 24 hours after getting lip fillers. Alcohol can act as a blood thinner, which increases the likelihood of bruising, inflammation, and swelling.

What can I eat after lip fillers? ›

There are no limits to what a patient can eat after lip injections. The only thing to keep in mind is that most fillers contain a numbing medication to create a more painless procedure. Patients should wait until the numbing agent has worn off before eating after lip fillers.

How do I keep my fillers from moving? ›

Dr. Frank says the best way to deal with migration is to dissolve the filler with hyaluronidase (an enzyme that breaks down hyaluronic acid gels). In just a few hours, hyaluronidase softens the filler and returns the lips to a more natural shape, projection, and size.

Can you accidentally move your filler? ›

While it is possible for fillers to migrate, this side effect is extremely rare and can be avoided by choosing a qualified injector. Though filler migration is very uncommon, its likelihood increases when fillers are performed by an inexperienced or underqualified injector.

When can I eat after lip filler? ›

We recommend that any numbing agent has fully worn off before eating, to avoid you accidentally biting your mouth (ouch!). We would also suggest that you avoid overly chewy or crunchy foods in the first 24 hours post-treatment.

When can I shower after lip fillers? ›

Stay out of saunas and hot showers for the first 24 hours after your lip injections so that your blood vessels don't dilate. If you do take a shower immediately following your procedure, make sure the water is lukewarm. Avoid exercising or other strenuous activities for a full day after your injections.

When can I sleep on my side after lip filler? ›

Try to sleep on your back for 24-48 hours after filler injections. After that, you can safely sleep on your side without worrying that the filler will move with gravity.

Can you tell if someone has lip fillers? ›

How to tell if someone has had lip filler injections? - YouTube

Can I get more lip filler after 1 week? ›

Answer: Lip FIller

Typically if any and all swelling and bruising is gone then you can inject more. This could take 1 week or up to 3 weeks, depending on patient.

Should I massage lip filler lumps? ›

Lumps and bumps are common after lip filler injections. The good news is that they can be effectively treated with gentle massage after initial swelling subsides.

Do lip fillers swell more the next day? ›

You may experience considerable swelling during the first two days of getting a lip filler injection. However, this swelling should subside by the fourth day. If you experience extreme swelling three or four days post treatment, you should consult your doctor or dentist immediately, as it may be something serious.

Does top lip swell more than bottom? ›

Lip Filler Swelling Strategies And Pain Remedies

The top lip will usually be bigger than the bottom lip and project further than the bottom lip, however this will reduce over time. Some slight discomfort and tenderness is also normal during this time.

Why do girls get lip fillers? ›

"Lip filler is an incredibly rejuvenating treatment for women who are starting to show signs of aging, typically in their 50s and beyond," says Dr. Shermak, adding that studies have shown that one of the most noticeable signs of aging is lip thinning.

How long after lip fillers can you kiss? ›

Can you Kiss After Lip Filler? Kissing can apply a lot of pressure to the lips and increase risk of infection (there is a lot of bacteria in the mouth!), so it is best to avoid kissing for 48–72 hours after getting lip filler treatment.

How long does lip filler take to fully heal? ›

After an injection, you'll feel normal after a day or two. If you've had surgical augmentation, it can take up to three months for normal sensation to return. Your facial plastic surgeon will fully advise you on the recovery phase. After your injections have healed, you're welcome to return to normal life!

Can I give oral After lip fillers? ›

If you're curious whether or not you can perform oral sex after lip filler injections, the short answer is NO.

How long after lip filler can you wear? ›

Do not apply lipstick or any other makeup on and around your lips for 24 to 48 hours after the treatment.

How long after lip fillers can I drink coffee? ›

AVOID: Alcohol, caffeine, niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates (you may eat fruit), spicy foods, and cigarettes 24-48 hours after your treatment. AVOID: Vigorous exercise and sun and heat exposure for 3 days after treatment. DISCONTINUE: Retin 2 days after treatment.

How do you hide swelling after lip injections? ›

After receiving lip filler injections, swelling can be easily managed by applying ice to the lip area. Gently apply an ice pack wrapped in a towel or a cold compress to the lips. Be sure to use soft cloth and do not to use anything that could stick to the lips, as this could worsen the discomfort.

Can kissing move your lip filler? ›

The lips may be swollen or sore initially, so some women may not be in the mood to kiss or be afraid of kissing. There isn't any known evidence that routine kissing will cause more rapid breakdown of the product or move the filler.

When should I start massaging my lip fillers? ›

Massage your lips 2-3 days after having a lip injection.

How often should you ice lips after filler? ›

Apply ice immediately post treatment

It's totally normal to experience some swelling after lip filler. Your nurse may give you some ice to help reduce the amount of swelling. Apply every 5-10 minutes as required, for up to six hours.

Why does my lip filler only last a week? ›

Answer: Filler

Typically, after a temporary hyaluronic acid filler is placed in the lips there is a significant amount of swelling that will last for 1-2 weeks. A lot of people will get used to the swelling and once it is resolved will feel they have lost the effect of the filler.

Can you tell if someone has lip fillers? ›

How to tell if someone has had lip filler injections? - YouTube

How do you brush your teeth after lip fillers? ›

NO SMOKING for at least two weeks after surgery. Smoking will inhibit your healing process. Avoid opening the mouth wide to prevent incision site separation (opening) Use a small child's toothbrush to brush your teeth and rinse your mouth after meals.


1. LIP INJECTIONS - Before, During and Afternoon Process - What You Need To Know
(Ashley Flores)
2. What to expect after lip filler injection (7/8)
(DermaHealth Lasers & Cosmetology)
3. This method of getting facial filler will make you look older NOT younger (AVOID at all costs!)
4. What Happens After a Filler Treatment? Bruises, Swelling, and Aftercare Tips
(Mabrie Facial Institute)
5. LIP LIFT SURGERY 💉 Episode 2 - When it goes very wrong...
6. Are Your Lips BOTCHED? - 3 Signs You Have Lip Filler MIGRATION - Dissolving Lip Filler
(Natural Injector - Emily Dowe, PA-C)

Top Articles

Latest Posts

Article information

Author: Rev. Porsche Oberbrunner

Last Updated: 08/15/2022

Views: 6411

Rating: 4.2 / 5 (73 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Rev. Porsche Oberbrunner

Birthday: 1994-06-25

Address: Suite 153 582 Lubowitz Walks, Port Alfredoborough, IN 72879-2838

Phone: +128413562823324

Job: IT Strategist

Hobby: Video gaming, Basketball, Web surfing, Book restoration, Jogging, Shooting, Fishing

Introduction: My name is Rev. Porsche Oberbrunner, I am a zany, graceful, talented, witty, determined, shiny, enchanting person who loves writing and wants to share my knowledge and understanding with you.